- This Sweat Session is By Donation - cash to be collected in class by instructor.
- Late comers will not be permitted
This is a feel good class, meant to lighten the load and replenish energy that has been lost. Through mediation and hands on healing you will be able to experience a new and different way of being. It only takes one conscious moment to shift the next creating a momentum into peace. Stay for 5 minutes or 45 minutes. Take this time for you.
Please arrive 15 before the start of class and wait by The Attic doors (just east of the lululemon store entrance). Don't hesitate to ask an educator in the store for directions too