This is the first part and introductory to meditation teacher training which will help to deepen your meditation practice and learn to guide others through theirs. Meditation is a powerful practice used to integrate the mind, body, and soul. Explore the intricacies of facilitating this evolving practice through, holding space and utilizing and heightening your intuition. Learn specific meditation techniques such as breathwork and pranayama, journey meditations, body scans, and mantra.

This training includes:

• 16 class hours
• course manual
•1 hour private mentoring session with one of the facilitators
• course certificate