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Meditation

We work on quieting the patterning of the mind so that you and listen to something much deeper inside, the truth. Using breath work and guided meditation to find peace in body, mind and soul. Not to mention the benefits of being present and efficient in all areas of your life. For public meditation classes please view my schedule.

 
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Healing

Healing sessions are multi-displinary in nature. We are all different and need to heal in a way that suits each individual, to release old patterns and blocks to get back to feeling good and restoring power that has been lost on a physical, mental emotional or spiritual level. Generally each session consists of hands on healing, talk therapy and meditation. You can start your healing journey by purchasing a session online.

 
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Mentorship

Have you reached a stage in your journey where you're feeling called to share your gifts with others? If you're ready to commit, I will provide the necessary support to help you dig deep. Together we'll discover what you need to trust yourself and how to get you there. Learn more.

 
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Trainings & Workshops

Learn to develop your intuition and your personal meditation practice through a multitude of trainings and workshops or go deeper in a specific way by designing your own experience. 

 
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Corporate Offsites

Our lives are less separate than we think. Being connected to ourselves and others in the workplace is equally as important as connecting to ourselves and others in the rest of our lives. I will work with you to create a custom workshop, intensive or training for your office to honor the individual while coming together as a collective.