• Ohso Fitness (map)
  • 164 Locke Street South
  • Hamilton, ON, L8P 4A9
  • Canada

Sara is running a Rest class at Ohso Fitness on Locke st. This 2 hour workshop is designed by Sara's Mentor Ria Ray. The collaboration between Ohso and Sara is natural, due to a shared passion for respecting for indivduality, finding the truth of who you are and loving it fully. Sara will lead you into self-love with a blend of breathing, energy work, visualization, meditation and restorative yoga. This transformative group session teaches you how to let go, self heal and live life as your authentic self. 

Get your ticket here!! https://www.eventbrite.com/e/rest-with-sara-moncrieff-tickets-32621659261